A grande (16-ounce) Starbucks Pumpkin Spice Latte has 52 grams of carbohydrates and is NOT a keto-friendly beverage. Even an 8-ounce short Pumpkin Spice Latte has 26 grams of carbs and is not suitable for a ketogenic or low-carb diet. Pumpkin Spice latte contains 4 pumps of pumpkin sauce which has 32 grams of carbs, 4 grams of protein, 0 PREPARATION. Add one double shot of espresso to a 12oz cup. Add two pumps of DaVinci Hazelnut syrup. Top with steamed latte milk. How many pumps are in a Hazelnut Latte? Starbucks typically puts three pumps of syrup in a tall latte, four in a grande, and five in a venti (six if it's an iced venti, because the drink is four ounces larger). 1 c.. whole milk. 2 tbsp.. pumpkin purée. 1 tbsp.. maple syrup. 1/2 tsp.. pumpkin pie spice, plus more for garnish 1 tsp.. pure vanilla extract. 1/4 c.. hot espresso or coffee. Whipped cream, for Starbucks Sauces With 15 Calories Per Pump. As with syrups, the pumps of Starbucks sauces you get at the cold bar work out to a lower calorie count than the ones you get at the hot bar. In cold 180 calories are included in 18 grams of sugar per 16 ounces of Starbucks Grande Caffe Latte. Each flavored pump contains 20 calories and 5 grams of sugar. If you use two pumps of vanilla syrup instead of four, your waistline will be 40 calories and 10 grams lighter. Starbucks' Pumpkin Spice Latte is back on the menu, but it could be Change your size. Enjoy a fall drink perfect for warming up to the crisp autumn air. Our pumpkin spice latte is freshly brewed and spiced to perfection with hints of pumpkin and cinnamon flavors. Espresso made from Rainforest Alliance Certified Beans™ blends with steamed whole or nonfat milk for a delicious latte treat that's cozy and relaxing. How many calories in Starbucks pumpkin spice syrup? There are 33 calories in 1 pump (0.5 oz) of Starbucks Pumpkin Spice Syrup. Homemade Starbucks Pumpkin Spice Latte (Copycat Recipe): Combine 2 shots of espresso, 3 tablespoons homemade Starbucks pumpkin sauce, 1 cup steamed milk of choice (garnish with whipped cream and a sprinkle of Starbucks Skinny Drinks. 1. Skinny Vanilla Latte. A Skinny Vanilla Latte is a classic Starbucks drink that's made with steamed non-fat milk, sugar-free vanilla syrup, and espresso. At only 150 calories for a grande, it's a delicious way to satisfy your sweet tooth without going over your daily calorie limit. 2. Starbucks's Pumpkin Spice Latte is officially returning to stores on August 30, 2022. Along with the classic PSL—which has been a fall menu favorite for 19 years in a row—the coffee chain is also bringing back the Pumpkin Spice Cold Brew for a fourth season. Starbucks is also debuting their first fall nondairy beverage, a twist on last nvTRf.